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Have you ever struggled to turn off your brain at night? Have you ever laid in bed for hours just hoping that sleep would overcome your brain? Sleep problems are incredibly common across the United St … read more

The perfect cup of valerian root tea is much easier than you would expect. Valerian root tea is one of the oldest natural remedies that has been described by ancient text. It has withstood the test of … read more

Many Americans prefer tea as their hot beverage of choice. Teas can be comprised of different fruits and herbs that allow for pleasant aromatics and health benefits. Wholesale tea, loose leaf tea, and … read more

Chamomile tea has been used in alternative forms of medicine for thousands of years. It has been recognized for it’s calming effects and much more. Chamomile tea and sleep usually go hand in … read more

Many of us are writing our New Year’s Resolutions right now. A great way to kick start those goals of losing weight, exercising more, and being generally healthier is to start drinking more tea! … read more