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Early mornings are usually followed by long days, and if you've noticed that you've been getting less sleep due to stress about work or a looming project, your body will begin to feel the effects. A f … read more

Many people begin their day with a cup of tea or coffee in order to wake themselves up and start their morning. However, some people have reactions to the caffeine in those teas and coffees, and there … read more

Most people today have busy, hectic lives. They run from place to place, from home to work, and try to fit in as much as they can in between. With family and responsibility demanding so much of their … read more

No matter how old you are, you need quality sleep every night. You may consider yourself a "night owl," but if you don't let your body rest and recuperate, you'll soon be feeling exhausted all the tim … read more

At the end of a busy day, you often want to find ways to relax and unwind. At the Native American Tea Company, we want to help you decompress before you head to bed for a restful night's sleep. With a … read more